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©2016 by Sarah Speers

FROM STRESS & EMOTIONAL WOUNDS

That are keeping you stuck in suffering and preventing you from feeling your best, showing up in your power, and living the life you desire.  

Reclaim Yourself

& Your Life

The process of healing and experiencing true transformation of oneself and one's life is an inside job. In order to thrive- physically, mentally and emotionally- you have to uncover the subconscious programs and repressed emotions that underlie your limiting core beliefs, negative emotional states, and problematic behaviors. The secret to profound healing and rapid progress lies in correcting the energy imbalances in your body.  Sarah's unique appraoch fuses energy healing work with cognitive restructuring, mindfulness practices and behavior modification to guide you through your healing journey so that you can let go of unnecessary suffering and step into your power and purpose! 

Services Offered
Areas of Specialty
Meet
Sarah
Sarah's
Story
Work with
Sarah
Who Can Benefit?

"Sarah creates forward movement when other more traditional avenues have failed or gone as far as they can. Her work accesses visceral pieces often missed by traditional therapy alone, that need to be cleared in order to find success." 

 

—  Alexandra, Mental Health Coach

"Sarah creates forward movement when other more traditional avenues have failed or gone as far as they can. Her work accesses visceral pieces often missed by traditional therapy alone, that need to be cleared in order to find success." 

 

—  Alexandra, Mental Health Coach

Services Offered

Bright Room

Emotion Code

In-person therapy in Carlsbad, CA

Sarah is a Licensed Marriage & Family Therapist (LMFT108950) offering therapeutic services in the San Diego area. Her specialty is treating individuals with obesity, bulimia, binge eating disorder, overeating and food addiction.

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Emotional Freedom Technique 

In-person, distance-based & consulting

Described as the "modern miracle", EFT provides rapid relief of emotional, cognitive, behavioral, physical and relational issues in a short time frame.  This technique is taps (literally) into the body's energy system and subconscious to facilitate profound healing.

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Behavioral Health Coaching

In-person and distance-based

Sarah helps individuals improve all aspects of health, including: eating, exercise, stress, sleep, mindset, relationships and career satisfaction. She takes a holistic approach that uses cognitive, mindfulness and behavior change techniques. 

Corporate EFT Consulting

Sarah goes to corporate and non-profit organizations to teach staff how to use Emotional Freedom Technique (EFT) to help reduce stress, improve wellbeing, and enhance job performance and satisfaction. 

Tapping For Weight Loss Coach

Sarah is a certified the Watkins Method to uncover and heal one's subconscious weight loss blockers contributing to emotional eating, self sabotage and weight gain. 

Eliminate Food Cravings in ONE Session  

Using a powerful tapping technique, you can eliminate even the most intense food cravings in minutes. Learn how.

 

Areas of Specialty

  • Stress Management

  • Emotion Regulation

  • Self Esteem 

  • Self Confidence 

  • Anxiety Issues

  • Mood Disorders

  • Traumatic Experiences 

  • Binge Eating Disorder

  • Bulimia

  • ​Orthorexia

  • Emotional Eating

  • Food Addiction

  • Obesity/Weight Loss

  • Body Image ​

 

SCHEDULE YOUR 

FREE

To get started on your healing journey!

Contact Sarah