RETREAT FOR H.E.R.
Healing, Expansion & Radiance
August 18-21, 2020 | Oceanside, CA
This in-person, all-inclusive retreat will focus on helping women to RELEASE what does not serve them (i.e. limiting beliefs, inner critic, emotional wounds, stuck energy, stories holding them back, etc.) and ACHIEVE a new level of self-love, body acceptance, peace of mind and an improved relationship with food that is enjoyable. This is meant to be an intensive experience that includes activities to address total well-being of mind, body and emotions using advanced alternative healing arts techniques.
3-course mindful eating meal
Past life regression
Time for self-reflection and connection with other women
7:00 a.m. - Meditation & beach walk
8:00 a.m. - Mindful breakfast
9:00 a.m. - Yoga & sound bath
10:00 a.m. - Break
11:00 am. - Tapping group
12:00 p.m. - Mindful lunch
1:00 p.m. - Inner critic work
3:00 p.m. - Break
3:30 p.m. - Reiki energy clearing
4:00 p.m. - Beach break for self-reflection
5:00 p.m. - Cooking class & mindful dinner
7:00 p.m. - Soul retrieval ceremony
We'll be staying in a lovely coastal beach home in Oceanside, CA, equipped with high-end appliances for cooking nourishing meals, a spacious patio with wood-burning fire pit, and easy access to the beach.
Spacious private rooms
(5 spots available)
Early Bird Special!
Secure your spot by July 25th to take advantage of the lower price!
Feel free to reach out to Sarah with any questions at email@example.com.