Healing, Expansion & Radiance

August 18-21, 2020 | Oceanside, CA

This in-person, all-inclusive retreat will focus on helping women to RELEASE what does not serve them (i.e. limiting beliefs, inner critic, emotional wounds, stuck energy, stories holding them back, etc.) and ACHIEVE a new level of self-love, body acceptance, peace of mind and an improved relationship with food that is enjoyable. This is meant to be an intensive experience that includes activities to address total well-being of mind, body and emotions using advanced alternative healing arts techniques.

What's Included

  • Private rooms

  • All meals

  • Cooking class

  • 3-course mindful eating meal 

  • Yoga

  • Beach walks/hiking

  • Meditation

  • Past life regression

  • Tapping circle

  • Reiki

  • Soul retrieval

  • Holotropic breathwork

  • Medicine wheel

  • Boudoir photoshoot

  • Burn ceremony

  • Time for self-reflection and connection with other women 

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Sample Itinerary


7:00 a.m. - Meditation​ & beach walk

8:00 a.m. - Mindful breakfast

​9:00 a.m. - Yoga & sound bath

10:00 a.m. - Break

11:00 am. - Tapping group


12:00 p.m. - Mindful lunch

1:00 p.m. - Inner critic work

3:00 p.m. - Break

3:30 p.m. - Reiki energy clearing

4:00 p.m. - Beach break for self-reflection


5:00 p.m. - Cooking class & mindful dinner

7:00 p.m. - Soul retrieval ceremony


We'll be staying in a lovely coastal beach home in Oceanside, CA, equipped with high-end appliances for cooking nourishing meals, a spacious patio with wood-burning fire pit, and easy access to the beach.​

  • Spacious private rooms

  • Full kitchen

  • Air-conditioning

  • Wi-Fi

  • Hot tub

  • Hammock

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Beach at Sunset

(5 spots available)

Early Bird Special!

Secure your spot by July 25th to take advantage of the lower price!



Get the full retreat experience, including the overnight stays in a private room in a coastal beach house in Oceanside, CA.


Early Bird Price:

Until 7/25


Regular Price:

After 7/25



For those local to the San Diego area who wish to participate in the retreat but not stay overnight.


Early Bird Price:

Until 7/25


Regular Price:

After 7/25


Feel free to reach out to Sarah with any questions at

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©2016 by Sarah Speers