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©2016 by Sarah Speers

Tapping For Weight Loss Coach

Sarah is a certified the Watkins Method to uncover and heal one's subconscious weight loss blockers contributing to emotional eating, self sabotage and weight gain. 

Contact Sarah

"Our greatest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us." 


—  Marriane Williamson



Individual, Couples & Family Therapy (60 min- $155)

Sarah is a Licensed Marriage & Family Therapist (LMFT, #108590) offering therapeutic services in the San Diego and North County area. Her speciality is treating individuals with obesity, bulimia, binge eating disorder, overreating and food addiction. 

Eating and weight issues are symptoms of underlying emotional wounds, often stemming from traumas and repressed childhood experiences. As one uncovers and heals the root causes, eating/weight issues resolve naturally. Many eating habits are influenced by family influences and interactions, especially for children and adolescents. Thus, achieving improvements in children/teens struggling with eating and weight issues requires involving the entire family to work together to make systemic changes in the home environment, communication patterns and relational issues. 

Therapy sessions take place at Sarah's office in Carlsbad, CA or via secure video chat for California residents opting to complete distance-based therapy. 

Emotional Freedom Technique (EFT) Session  

Emotional Freedom Technique (EFT), also known as Tapping, literally "taps" into the body's innate ability to heal itself by relieving energy imbalances contributing to emotional, mental and physical symptoms. This technique has been called a "modern miracle" because it works rapidly (noticeable in one session), can be applied to anything, and provides long-lasting results without unwanted side effects. 

EFT is based on the discovery that the cause of all negative emotions and illness is a disruption in the body's energy system. The human body runs on an intricate energy system fueled by electrical impulses. When energy flows freely through the body and cells, you feel good! Whenenergy gets blocked, you may experience a variety of symptoms including: anger, anxiety, stress, grief, saddness, depression, headaches, pain, cravings, etc. Memories and past experiences often contribute to unwanted emotions. Tapping releases the blockages that are created when a person feels negative emotions, thinks negative thoughts, experiences physical symptoms, or recalls an emotionally charged event. When this blockage is released, the body re-balances and the issue one was experiencing is neutralized. 

Learn about the remarkable science of EFT.