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©2016 by Sarah Speers





Emotional Freedom Techniques (EFT), also known as Tapping, is considered an innovative energy-oriented coaching and self-help technique based on the newly emerging field of energy psychology. EFT seeks to address imbalances within a person's energy system, as well as the energetic influence of thoughts, beliefs and emotions on the body. The prevailing premise of EFT is that the cause of all negative emotions is a disruption in the body's energy system. It is believed that EFT helps clear these disruptions, thereby restoring the flow and balance of the body's electromagnetic and more subtle energies. EFT uses the ancient Chinese meridian system with a gentle tapping procedure which stimulates designated meridian end points on the face and body while saying specific phrases and focusing on issues of emotional intensity in order to release the intensity and reframe the issues. 

Learn about the remarkable science of EFT.

*Schedule your free Energy Work Consultation to speak to Sarah about your goals and options for working together.



Experience the potential benefits of three energy modalities in one. Sarah combines Emotional Freedom Techniques, The Emotion Code and Reiki into one session, with the intent to uncover and release the repressed emotional energies that may be contributing to your mental, emotional and/or physical issues. Learn more about each of these powerful modalities below. Sessions are 90 minutes, depending on the nature of focus. 

*Schedule your free Energy Work Consultation to speak to Sarah about your goals and options to work together.  

Service Rates:

Initial Session = $200 | 6 pack = $1,111 | Follow-up sessions = $165


While Sarah Speers is a Licensed Marriage & Family Therapist (LMFT) in the State of California, the programs and her services as an Alternative Healing Arts Practitioner offering energy work and holistic health coaching are separate from and not part of her LMFT psychotherapy practice. Therefore, it is not to be construed that the services of Sarah Speers and/or the programs offered on this website are the practice of psychology, psychotherapy, medicine or any other licensed health care practice. Sarah Speers services as an Alternative Healing Arts Practitioner are not licensed by the State of California. However, under Sections 2053.5 and 2053.6 of California's Business and Professions Code, Sarah Speers can offer you her services as an Alternative Healing Arts Practitioner, subject to the requirements and restrictions that are described fully therein. 


This energy healing technique  accesses the body's innate wisdom to uncover and release trapped emotional energies that contribute to mental, emotional and physical issues. It is possible to discover and free...

The Emotion Code

  • Trapped emotions

  • Inherited emotions

  • The Heart Wall 

EFT seeks to address imbalances within a person's energy system, as well as the energetic influence of thoughts, beliefs and emotions on the body. It can help to...

Emotional Freedom Technique

A.K.A "Tapping"

  • Release trapped emotions

  • Rebalance your energy

  • Relax the body

  • Reprogram the mind

Reiki uses guided life force energy to help reduce stress and balance the energy system. The hands are used as the tool for moving and harmonizing the body's energy.


  • Distance options available

  • Can facilitate natural healing of the mental, emotional and physical bodies

While it isn't possible to guarantee any specific results and the testimonial do not constitute a warranty or prediction regarding the outcome of an individual using Sarah Speers services, this clients reports having a positive experience. 

"Sarah creates forward movement when other more traditional avenues have failed or gone as far as they can. Her work accesses visceral pieces often missed by traditional approaches alone, that need to be cleared in order to find success." 



What is energy work?

Energy work refers to a variety of energy healing techniques, processes, and methods, including EFT, The Emotion Code and Reiki, based on the use and modification of energy fields. Energy work is designed to assess where the body's energies are blocked or not in harmony and then unblock and balance the flow of these energies; thereby aligning the body's energies to boost health and vitality. The human body runs on an intricate energy system fueled by electrical impulses. You only have to remember a static shock or look at an EKG to know this is true. When energy stops flowing in the body you cease to exist. When energy flows freely through the body and cells, you feel good! When energy gets blocked, repressed or accumulates then you may experience a variety of issues including: anger, worry, stress, grief, sadness, headaches, pain, cravings, etc. Energy work aims to release these energetic blockages so that the body can rebalance and the immune system is able to function more optimally. With energy disruptions removed, the immune system can do the healing work you require. Thus, you can think of an energy worker as being to your body what an electrician is to your home. 

What is the recommended frequency of sessions?

This varies by person depending on the presenting issue and the unique life experiences, body, mindset and energy system of that person. While it's not possible to provide any guarantees, some people do experience resolution of an issue and a noticeable improvement after one session, typically it takes multiple sessions to start to notice any benefits. Energy medicine is similar to pharmaceutical medicine. If your medical doctor gave you antibiotics to clear an infection, you cannot expect to take one pill and have the infection be cured. There is a recommended dosage that you take consistently to experience the benefits. Energy medicine is the same- you can expect to experience the best results with multiple treatments over time. For this reason, I offer packages of 6 sessions so that you can receive an adequate dosage to experience noticeable  improvements. 

What will I notice after 1 session?

It varies! Again, how you feel after an energy work session will vary person-to-person, and session-to-session. Some people report feeling lighter, more calm and relaxed, and more energized. Sometimes people report feeling the same. While energy work is considered gentle and non-invasive, it's possible to experience some physical discomfort or emotional distress. It's also possible to experience some emotional distress and physical discomfort related to stressful or overwhelming experiences you may have had earlier in your life. Occasionally, some people have experienced dizziness, nausea, or anxiousness as occasional side-effects from energy work. These processing effects are normal and typically last 1-3 days. I like to think of your body like a snow globe. In an energy work session we're shaking things up in the body, and it can take a few day for the body to adjust and the energy to settle. 

Where can I read more about the science of Emotional Freedom Techniques?

You can read more about the research on Emotional Freedom Techniques as well as journal articles at EFT Universe and The Science of Tapping