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©2016 by Sarah Speers

HEALTHY EATING RECOVERY

From Food & Eating Issues

Are you ready for the opportunity to free yourself from ongoing thoughts about food and unhealthy eating habits that are consuming your life?!

START HERE

To reclaim yourself & your life back from your food and eating issues that may be keeping you from your desired health and happiness.

Take this 3 minute quiz to discover which of the 5 Bodies of Health are underlying your eating issues. Awareness of what is contributing to your problem is the first step to improve your relationship with food and your body. With this information, you'll have the opportunity to create a recovery action plan specific to you! 

Take The QUIZ 

Freedom From Eating Issues

After you've taken the quiz, let's talk! In this free 30-minute call we'll discuss your current struggle with food and I'll outline an action plan designed for you to achieve freedom from your eating issues so you can reclaim your health, your happiness and your life and feel like a normal eater again. Schedule your call below now!

Book Your FREE Call

Food Freedom Breakthrough

This is a safe space for women who are struggling with food and eating issues to connect and support each other. If you are suffering alone,   

I invite you to join this tribe of HERoic women and experience the power of sisterhood. You'll also gain access to free information, resources and tools to assist your recovery journey. 

Join The Tribe 

Support H.E.R.

I GET IT...

The guilt and shame you feel for struggling with food... The anger at yourself for not being able to "control" your eating, no matter how hard you try...

The loneliness from struggling with your eating habits silently behind closed doors...The hopelessness and despair that you feel, wondering if you'll ever get better...

I get it because I've been there. And I can tell you that it IS possible to recover yourself and your life back from your struggle with food and eating.  

That's why you're here, reading this, because there is still a part of you that is determined to get better and is searching for someone that can offer a solution. 

That's where I come in. I can't offer you a magic pill. Improving your relationship with food and eating takes time and work. What I can offer you is the information, tools and process I used to free myself from my eating issues, so you can too! 

 

And the truth is that the magic of healing lies within you, it's just a matter of knowing what you need to do to create the relationship with food and eating you desire.

GROUP COACHING PROGRAM

I believe that I've discovered the keys to restoring health and wellbeing that are missing from traditional recovery programs and put them together into this holistic 6 month online program that you can complete from the safety and comfort of your home. You'll have the opportunity to learn the 5 phase process I used to stop binging and purging that addresses the 5 Bodies of Health that can underly your eating issues. There is no other program out there like this!

This program is not for everyone, as there are different levels of readiness when it comes to embarking on ones journey towards healthy eating recovery. If you are READY and COMMITTED to stop your problematic eating behaviors and want to learn more or enroll, then the next step is to schedule a free call to see if this program is the right fit. I can't wait to talk to you!

  • Monthly training call

  • Monthly group coaching call

  • Monthly Q&A call

  • Weekly exercises and activities

  • Guided audio tapping scripts

  • Guided meditations

  • Weekly journal prompts

  • Goal setting worksheets

  • Facebook support group

  • Accountability buddy

What's Included: ​

1-ON-1 INTENSIVE COACHING

Are you ready for a transformative 1-on-1 coaching experience? Over 6 months we'll dive deep into your recovery to uncover what beliefs, emotions and energies are at the root of your issue. You will receive weekly Supercharged energy healing sessions intended to process, release and repair these things, allowing you the opportunity to come into alignment with the truth of who you are and how you want to be living (free from the suffering and pain that comes from problematic eating behaviors!).