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©2016 by Sarah Speers

HEALTHY EATING RECOVERY

from BULIMIA

Recover yourself & your life back from bulimia and similar types of disordered eating that have been consuming your mind, controlling your life and keeping you from your desired health and happiness

1-ON-1 INTENSIVE COACHING

I get it...the guilt and shame you feel for struggling with bulimia...The anger at yourself for not being able to stop binging and purging, no matter how hard you try...

I get it...the loneliness from struggling with your eating habits silently behind closed doors...The hopelessness and despair that you feel, wondering if you'll ever get better...

I get it because I've been there. And I can tell you that is IS possible to recover yourself and your life back from bulimia. 

That's why you're here, reading this, because there is still a part of you that is determined to get better and is searching for someone or something that can offer a solution. 

I can't offer you a magic pill. Recovery takes time and work. And the truth is that the magic of healing lies within you, it's just a matter of tapping into your body's infinite wisdom and healing capabilities. 

That's where I come in. What I can offer is a supportive and transformative 1-on-1 coaching experience. Together we'll dive deep into your healing to uncover what beliefs, emotions and energies are at the root of your issue and then work to process, release and repair them, allowing you to come into alignment with the truth of who you are and how you want to be living (free from the suffering and pain that comes from binging and purging!). 

I've committed my life and career to healing myself from bulimia so I can help others who are suffering with it do the same.  I've discovered the keys to healing that are missing from traditional recovery programs, that no one told me about in graduate school or my professional training at an eating disorder center. I want to share it all with you!

Here is what's included...

6 months of weekly 90 minute Supercharge healing sessions. These sessions are a fusion of energy healing modalities (Emotional Freedom Technique, The Emotion Code & Reiki) with traditional therapeutic techniques (such as mindfulness-based stress reduction and cognitive restructuring)

Areas covered include: self-limiting beliefs, self sabotage, food cravings, relationship with food, trauma, relationship issues, repressed/inherited emotions and energies, deprivation, stress management, emotion regulation, and much more!

Weekly at-home activities in between sessions. 

If you're interested in working 1-on-1 with me, the next step is to submit an application. Not everyone is ready or a good fit for this type of work. Thus, once I receive your application I will contact you to schedule a discovery call to determine if you and I are a good fit to work together. 

Get the FREE comprehensive recovery guide to discover the 5 keys of health contributing to your eating issues and the 10 most important steps to take today to jumpstart your healing journey. 

40+ Pages!

COMING SOON

Online Healthy Eating Recovery Programs 

  • 6 week online program

  • Weekly video training modules

  • Weekly exercises and activities

  • Guided audio tapping scripts

  • Guided meditations

  • Weekly journal prompts

  • Goal setting worksheets

  • Facebook support group

  • 6 month online group coaching

  • Bi-weekly coaching calls

  • Video training modules

  • Weekly activities and exercises

  • Guided meditations

  • Audio tapping scripts

  • 3 Emotional Freedom Technique sessions

  • 3 Emotion Code Sessions

  • 3 Reiki Sessions

  • 3 PsychK Sessions

  • 3 Breathwork sessions (group)

  • Facebook support group

  • Optional add-ones: past life regressions, soul retrieval, additional 1-on-1 support

If you're not ready for 1-on-1 work, that's okay! I have two programs that I'll be launching in the fall that you can do from the comfort of your home, either in private or a group format. Get on the waitlist below!