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with Sarah?

Food Freedom Discovery Session
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This free, 30-minute call is an opportunity for you to discuss your struggles with Sarah, learn more about her process, ask any questions, and determine if it's a good fit to work together. 

Services & Programs for H.E.R.

Healing, Expansion & Radiance

The H.E.R. Program For Food Freedom & Self Love

This is Sarah’s signature 12-week intensive immersion online group coaching program designed to empower you with the information, tools and process to overcome your eating issues, reduce food cravings, find relief from your emotional wounds, make peace with your body and learn to like, if not love, yourself. Experience Healing, Expansion & Radiance with the support of a community of heart-centered, empathic and powerful women coming together to succeed. 

1-on-1 H.E.R. Coaching & Energy Work

  • Overcome food and eating issues

  • Experience the benefits of energy work

  • Remove emotional, mental and energetic blockages

  • Manage stress and emotional overwhelm

  • Uncover and become your most authentic, expansive and radiant self!

Disclaimer: While Sarah Speers is a Licensed Marriage & Family Therapist (LMFT) in the state of California, the programs and her services as an Alternative Healing Arts Practitioner offering energy work and holistic health coaching are separate from and not part of her LMFT psychotherapy practice. Therefore, it is not to be construed that the services of Sarah Speers and/or the programs offered on this website are the practice of psychology, psychotherapy, medicine or any other licensed health care practice. Sarah Speers services as an Alternative Healing Arts Practitioner are not licensed by the state of California. However, under Sections 2053.5 and 2053.6 of California's Business and Professions Code, Sarah Speers can offer you her services as an Alternative Healing Arts Practitioner, subject to the requirements and restrictions that are described fully therein. 

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