To uncover what is underlying your food, eating and body issues so you can know what empowered action to take to change!


Blueprint QUIZ 

What I can help you with

Overcome your food

eating & body issues.

Address the root issues so you can achieve food freedom, end your struggles with eating and learn to like, if not love, your body.

Get outta your FUNK 

& into FLOW.

Remove mental, emotional and energetic blocks so you can experience a greater sense of well-being, energy and relaxation.

Navigate your 20s & 30s 

with support.

Understand how to become your most authentic self so you can create the career, relationships and life you truly desire.

Food Freedom

Energy Work

Young Adult Coaching

Learn more about my


I vowed to heal myself & my eating issues so I could help others do the same.

I know that it IS possible to improve one's current state and find relief, no matter how bad it may seem, because I've been there! I suffered from bulimia and disordered eating for over five years. Through my difficult recovery process, I learned what I believe to be the information, tools and processes to achieve freedom from emotional pain, establish greater peace of mind and experience more satisfaction with oneself. 

Over the course of 10 years, I have worked with thousands of people to help them strengthen their mental, emotional, physical and spiritual bodies. I offer a unique approach to my coaching and energy work, fusing traditional and alternative modalities to address the emotional, energetic and subconscious components that influence one's thoughts, feelings and behaviors.

What People Say ...

While it isn't possible to guarantee any specific results and these testimonials do not constitute a warranty or prediction regarding the outcome of an individual using Sarah Speers services, these clients report having positive experiences. 

"My life is going in a new direction, thanks to you. You opened my heart and mind. I feel free and able to express myself honestly. I'm able to say NO without feeling guilty. I am so happy with my new found self."


"I am blessed to have met you! You have helped me more than any words could ever express. My life has changed for the better, due to your insightful energy work. I have a grip on my eating even though I'm still going through a rough time. No unhealthy behaviors, very little overeating and no drinking." 


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Access my

How To Use Emotional Freedom Technique for Emotional Eating

Free 20 Minute

Online Training

"Sarah creates forward movement when other more traditional avenues have failed or gone as far as they can. Her work accesses visceral pieces often missed by traditional approaches alone, that need to be cleared in order to find success." 


Podcasts Featuring Sarah

Totally Stoked Podcast Episode #19:

Life After Disordered Eating with Sarah Speers

The Keto Diet Podcast Episode #221:

The 5 Strategies to End Your Struggles With Food with Sarah Speers

Self Improvement Daily Episode #20:

The 5 Bodies of Health with Sarah Speers

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©2016 by Sarah Speers