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Episode 35: Lindsay Schroeder ON The Power of Voice Activation & Sound Healing

Episode #35

Sound healing is becoming an increasingly popular healing modality, and for good reason. In this episode I speak with spiritual coach Lindsay Schroeder all about sound healing and how you can begin to practice using your own voice to liberate stagnant energy, balance your throat chakra, release anger, reclaim your power and intentionally align to your food. She even guides us through a simple yet effective 60 second “Om” practice. This is especially beneficial if you are afraid to use your voice or if you stuff your emotions down with food. Sound is a powerful healing modality because it bypasses the thinking mind and works directly with the vibrations of your energy, emotional, and physical body. Tune in to learn all about the magical world of sound healing and how it can be incorporated into your own healing journey. 

We chat about…

  • What makes sound healing a primordial modality and how it works.
  • Why a blocked throat chakra can contribute to overeating.
  • A powerful “Om” practice that Lindsay guides you through.
  • How using your own voice can soothe your nervous system.
  • The benefits of a safe rage practice to release anger.
  • How to speak to your food in a way that enhances its energetic quality.

About Lindsay Schroeder: 

Lindsay Schroeder is a Spiritual Wellness, Intuitive Business, and Mindset Coach with the company she founded Our & Are. She is a Priestess, sacred alchemist, ceremony leader, and holder of space. She supports soulpreneurs and spiritually curious beings in developing their intuition, reprograming their paradigm, accessing their alignment, and up-leveling their lives & businesses.

Embodiment, the true becoming one with your sacredness, is one of Lindsay's many gifts. Clients who work with her express that they find their own fullness, their own radiance, and see that they are the true magic they have been searching for. Lindsay has the ability to illuminate within each of that which we are searching, desiring, and craving. You are the medicine, you are the magic, and Lindsay would love to support you in BECOMING one with that truth.

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Music by MBB: