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Episode 2: My Journey From Eating Disorder To Practitioner

Episode #2

There is such power in sharing our stories, and this is mine. At least part of mine. The part of my life journey where I develop a variety of eating disorders, hit rock bottom, and then embark on my tumultuous path to recovery. I share the factors that created the perfect storm for my eating disorder to emerge like a ferocious monster taking over my mind and behaviors. I give you a glimpse of how bad it got for me, because I want you to know that I understand the depths of pain and suffering you may be experiencing as a result of your own eating issues. 

The second act is the triumphant part of the story, where I achieve recovery and go on to become a therapist and energy work practitioner who now supports others on their healing journey. I offer an overview of my career path that has led me here, from being a researcher at an obesity center at Yale University to running an IOP program for binge eating disorder at UCSD, and more (so you can feel assured trusting my expertise and knowledge in this field). 

I hope this episode leaves you feeling inspired knowing that if I can get better, so can you. And that you’re not alone on this journey. 

Episode resources:

Connect with Sarah Emily: 

Ready to do the inner work to address the issues underlying your eating struggles?

Join me in the Innergize Your Life program, my signature online group coaching and inner work program designed to empower you with the information, tools and processes to improve your eating issues, reduce food cravings, find relief from emotional wounds, and make peace with yourself. Learn more here to see if this is the support you’ve been looking for. 

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Music by MBB: